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Read Our Most Favoured Article! Exercise is “as good as medicines?”

Read Our Most Favoured Article! Exercise is “as good as medicines?”

May 08, 2014 by

Below is a research conducted by the British Medical Journal on how exercise is as good as medicines in treating heart disease. Read on to... more

How to Live a Healthful Life to Avoid Heart Attacks

How to Live a Healthful Life to Avoid Heart Attacks

May 07, 2014 by

The heart is a miracle organ that starts working in a mother’s womb and keeps on beating until its last breath. It constantly beats and... more

How Preventing Depression Could Add Years To Your Life

How Preventing Depression Could Add Years To Your Life

Mar 19, 2014 by

According to the Department of Psychiatry at Washington University in St. Louis, Missouri, of the estimated 17.5 million Americans who are affected by some form... more

8 Tips to Reduce the Sugar in our Diet

8 Tips to Reduce the Sugar in our Diet

Sep 18, 2013 by

Read below Dr. Fabrizio Mancini’s 8 Tips to Reduce the Sugar in our Diets! He has outlined all the ways to do so! “Let the... more

The Importance of Fruits and Vegetables in our Diets

The Importance of Fruits and Vegetables in our Diets

Jul 29, 2013 by

Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals with expert tips from... more

Easy Ways To Drop Pounds – Even At The Office

Easy Ways To Drop Pounds – Even At The Office

Jun 12, 2013 by

  If you are like most people, you probably wish you could lose a few pounds. Most Americans live a sedimentary lifestyle, and the results... more