{"id":2452,"date":"2015-11-24T09:30:25","date_gmt":"2015-11-24T14:30:25","guid":{"rendered":"http:\/\/blog.thumpermassager.com\/?p=2452"},"modified":"2015-11-24T09:30:25","modified_gmt":"2015-11-24T14:30:25","slug":"awesome-benefits-of-vitamin-a","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.pl\/en\/blog\/awesome-benefits-of-vitamin-a\/","title":{"rendered":"Awesome Benefits of Vitamin A"},"content":{"rendered":"<p>Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth. <a href=\"http:\/\/www.livescience.com\/51975-vitamin-a.html\" target=\"_blank\">Click here<\/a> to know how much your body needs without going overboard.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth. Click here to know how much your body needs without going overboard.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1107],"tags":[71,77,96,188,253,299,310,347,352,373,417,427,434,544,821,1055],"class_list":["post-2452","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-benefits","tag-better","tag-boost","tag-clean","tag-diet","tag-eating","tag-energy","tag-food","tag-foods","tag-fruits","tag-happy","tag-health","tag-healthy","tag-life","tag-simple","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Awesome Benefits of Vitamin A - Thumper Massager<\/title>\n<meta name=\"description\" content=\"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Awesome Benefits of Vitamin A - Thumper Massager\" \/>\n<meta property=\"og:description\" content=\"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/\" \/>\n<meta property=\"og:site_name\" content=\"Thumper Massager\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-24T14:30:25+00:00\" \/>\n<meta name=\"author\" content=\"Thumper Massager\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thumper Massager\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/\",\"url\":\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/\",\"name\":\"Awesome Benefits of Vitamin A - Thumper Massager\",\"isPartOf\":{\"@id\":\"https:\/\/www.thumpermassager.pl\/#website\"},\"datePublished\":\"2015-11-24T14:30:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/83f167a5a6fa56aead008199e3c4eec3\"},\"description\":\"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thumpermassager.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Awesome Benefits of Vitamin A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thumpermassager.pl\/#website\",\"url\":\"https:\/\/www.thumpermassager.pl\/\",\"name\":\"Thumper Massager\",\"description\":\"Official Thumper Massager Site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thumpermassager.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/83f167a5a6fa56aead008199e3c4eec3\",\"name\":\"Thumper Massager\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/de771a418ae9143a6057e812a656d3f24d96218979d85c3d1505d15cc7e50965?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/de771a418ae9143a6057e812a656d3f24d96218979d85c3d1505d15cc7e50965?s=96&d=mm&r=g\",\"caption\":\"Thumper Massager\"},\"url\":\"https:\/\/www.thumpermassager.pl\/en\/blog\/author\/shaunt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Awesome Benefits of Vitamin A - Thumper Massager","description":"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/","og_locale":"en_US","og_type":"article","og_title":"Awesome Benefits of Vitamin A - Thumper Massager","og_description":"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth","og_url":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/","og_site_name":"Thumper Massager","article_published_time":"2015-11-24T14:30:25+00:00","author":"Thumper Massager","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Thumper Massager"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/","url":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/","name":"Awesome Benefits of Vitamin A - Thumper Massager","isPartOf":{"@id":"https:\/\/www.thumpermassager.pl\/#website"},"datePublished":"2015-11-24T14:30:25+00:00","author":{"@id":"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/83f167a5a6fa56aead008199e3c4eec3"},"description":"Most people know that vitamin A improves overall eye health, but this super antioxidant also helps with the formation and maintenance of bones, skin and teeth","breadcrumb":{"@id":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thumpermassager.pl\/blog\/awesome-benefits-of-vitamin-a\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thumpermassager.pl\/"},{"@type":"ListItem","position":2,"name":"Awesome Benefits of Vitamin A"}]},{"@type":"WebSite","@id":"https:\/\/www.thumpermassager.pl\/#website","url":"https:\/\/www.thumpermassager.pl\/","name":"Thumper Massager","description":"Official Thumper Massager Site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thumpermassager.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/83f167a5a6fa56aead008199e3c4eec3","name":"Thumper Massager","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thumpermassager.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/de771a418ae9143a6057e812a656d3f24d96218979d85c3d1505d15cc7e50965?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de771a418ae9143a6057e812a656d3f24d96218979d85c3d1505d15cc7e50965?s=96&d=mm&r=g","caption":"Thumper Massager"},"url":"https:\/\/www.thumpermassager.pl\/en\/blog\/author\/shaunt\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/posts\/2452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/comments?post=2452"}],"version-history":[{"count":0,"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/posts\/2452\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/media?parent=2452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/categories?post=2452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thumpermassager.pl\/en\/wp-json\/wp\/v2\/tags?post=2452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}