{"id":3588,"date":"2017-04-25T09:30:30","date_gmt":"2017-04-25T14:30:30","guid":{"rendered":"http:\/\/blog.thumpermassager.com\/?p=3588"},"modified":"2017-04-25T09:30:30","modified_gmt":"2017-04-25T14:30:30","slug":"producing-art-reduces-stress","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.pl\/en\/blog\/producing-art-reduces-stress\/","title":{"rendered":"Producing Art Reduces Stress"},"content":{"rendered":"<p>A recent study conducted by Girija Kaimal, an assistant professor of creative art therapies at Drexel Univeristy, has suggested that creating art has the potential to reduce stress in adults. According to Kaimal,\u00a0we are all creative creatures, and although our skills in art may be limited, the act of producing art reduces stress and lowers cortisol levels in our bodies. So the next time you&#8217;re feeling overwhelmed or anxious, consider taking out some pencils and brushes. <a href=\"http:\/\/www.huffingtonpost.com\/entry\/study-says-making-art-reduces-stress_us_576183ece4b09c926cfdccac\" target=\"_blank\">Click here<\/a> to read the entire article.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3589 aligncenter\" src=\"http:\/\/thumpermassager.com\/wp-content\/uploads\/2017\/04\/Producing-Art-Reduces-Stress-1024x726.jpg\" alt=\"Producing Art Reduces Stress\" width=\"580\" height=\"411\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent study conducted by Girija Kaimal, an assistant professor of creative art therapies at Drexel Univeristy, has suggested that creating art has the potential to reduce stress in adults. According to Kaimal,\u00a0we are all creative creatures, and although our skills in art may be limited, the act of producing art reduces stress and lowers [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1110,1103],"tags":[71,77,96,417,427,434,464,484,544,1055],"class_list":["post-3588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-featured","tag-benefits","tag-better","tag-boost","tag-happy","tag-health","tag-healthy","tag-home","tag-howto","tag-life","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Producing Art Reduces Stress - Thumper Massager<\/title>\n<meta name=\"description\" content=\"We&#039;re all creative creatures and although our skills in art may be limited, the act of producing art reduces stress and lowers cortisol levels in our bodies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.pl\/blog\/producing-art-reduces-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Producing Art Reduces Stress - 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