{"id":4177,"date":"2017-12-20T09:00:34","date_gmt":"2017-12-20T14:00:34","guid":{"rendered":"https:\/\/thumpermassager.com\/?p=4177"},"modified":"2017-12-20T09:00:34","modified_gmt":"2017-12-20T14:00:34","slug":"knowing-your-limit","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.pl\/en\/blog\/knowing-your-limit\/","title":{"rendered":"Knowing Your Limit"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4339 size-full\" src=\"https:\/\/thumpermassager.com\/wp-content\/uploads\/2017\/11\/Knowing-Your-Limit-e1511209092229.png\" alt=\"Knowing Your Limit\" width=\"940\" height=\"578\" \/><\/p>\n<p>Responsible drinking of any kind of alcohol requires knowing your limit \u2013 and to do that, you need to be informed of the consequences of going past the limit.<\/p>\n<p>Of course, it may be tempting to be irresponsible for a night when you may be at a special occasion. Temptation can result in serious consequences if there are no back up plans for safety, such as having a designated driver to get you home. But, setting up limits is the first \u2013 and best \u2013 line of defence for safety and long-term health.<\/p>\n<p>Watch this video for information on how to set your limit:<\/p>\n<p><iframe loading=\"lazy\" title=\"Understanding Canada&#039;s Low-Risk Alcohol Drinking Guidelines\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NbpdMFE-AIE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>As well, here is an info graphic of the information in the video in case you want to put a hard copy somewhere in your home.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4506 size-full\" src=\"https:\/\/www.thumpermassager.pl\/wp-content\/uploads\/2017\/12\/2012-Canada-Low-Risk-Alcohol-Drinking-Guidelines-Poster-en-1.jpg\" alt=\"low-risk alcohol drinking guidelines\" width=\"2200\" height=\"3400\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1>Happy holidays from your friends at Thumper.<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Responsible drinking of any kind of alcohol requires knowing your limit \u2013 and to do that, you need to be informed of the consequences of going past the limit. Of course, it may be tempting to be irresponsible for a night when you may be at a special occasion. Temptation can result in serious consequences [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1110,1103],"tags":[1955,1956,434,1562,1954],"class_list":["post-4177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-featured","tag-alcohol","tag-drinking","tag-healthy","tag-holidays","tag-limit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Knowing Your Limit - Thumper Massager<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.pl\/blog\/knowing-your-limit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knowing Your Limit - Thumper Massager\" \/>\n<meta property=\"og:description\" content=\"Responsible drinking of any kind of alcohol requires knowing your limit \u2013 and to do that, you need to be informed of the consequences of going past the limit. Of course, it may be tempting to be irresponsible for a night when you may be at a special occasion. 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