{"id":4327,"date":"2017-11-29T09:00:43","date_gmt":"2017-11-29T14:00:43","guid":{"rendered":"https:\/\/thumpermassager.com\/?p=4327"},"modified":"2017-11-29T09:00:43","modified_gmt":"2017-11-29T14:00:43","slug":"body-know-youre-full","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.pl\/en\/blog\/body-know-youre-full\/","title":{"rendered":"How does your body know when you\u2019re full?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4328 size-full\" src=\"https:\/\/thumpermassager.com\/wp-content\/uploads\/2017\/11\/How-does-your-body-know-when-you\u2019re-full--e1510777478970.png\" alt=\"How does your body know when you\u2019re full?\" width=\"940\" height=\"465\" \/><\/p>\n<p>We all eat. How does your body know when you\u2019re full? We know how hunger feels like, and food makes that feeling go away, but what is the process? Find out in the video below!<\/p>\n<p>&nbsp;<\/p>\n<p>Eating slow is a strategy for health and weight loss. You have to be conscious of your speed because it takes time for your stomach to send the signal to your brain when you have eaten enough.<\/p>\n<p><iframe loading=\"lazy\" title=\"How does your body know you&#039;re full? - Hilary Coller\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YVfyYrEmzgM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all eat. How does your body know when you\u2019re full? We know how hunger feels like, and food makes that feeling go away, but what is the process? Find out in the video below! &nbsp; Eating slow is a strategy for health and weight loss. You have to be conscious of your speed because [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1110,1103],"tags":[1138,299,347,1932,427,1131,887],"class_list":["post-4327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-featured","tag-body","tag-eating","tag-food","tag-full","tag-health","tag-science","tag-stomach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How does your body know when you\u2019re full? - Thumper Massager<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.pl\/blog\/body-know-youre-full\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How does your body know when you\u2019re full? - Thumper Massager\" \/>\n<meta property=\"og:description\" content=\"We all eat. 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