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Homemade Granola Recipes

Homemade Granola Recipes

Dec 19, 2017 by

Here are three homemade granola recipes that you can easily make at home with a few simple ingredients in addition to the plain granola recipes!... more

Quick Breakfast Recipes for Winter

Quick Breakfast Recipes for Winter

Dec 12, 2017 by

Change up your breakfast with these quick breakfast recipes for winter! When winter rolls around, some of you might want to enjoy an extra five-minute... more

5 ways to make a smoothie healthier

5 ways to make a smoothie healthier

Dec 05, 2017 by

Smoothies are generally healthy but here are 5 ways to make a smoothie healthier!   1.     Use fruits as a replacement for sweeteners. 2.     Change... more

Holiday Meal Prep

Holiday Meal Prep

Nov 28, 2017 by

As the holidays draw near, get inspired with these holiday meal prep ideas. It’s that time of the year when people become relaxed with their... more

Smoothies for Weight Loss

Smoothies for Weight Loss

Nov 08, 2017 by

  Here are some basic flavored recipes to make smoothies for weight loss: blueberry, chocolate, and banana. With these simple recipes, you can make sure... more

What do you eat at work?

What do you eat at work?

Nov 07, 2017 by

What do you eat at work? Have you ever wondered what simple and easy foods you should bring to work? If you meal prep, you... more