Do You Eat The Same Thing Everyday?

Jun 02, 2015 by

A new study from the Journal of Nutrition, says that if you eat the same thing everyday you tend to be less healthy than those who strive for variety. Click here to read more about this interesting study!

Relevant Blog Posts

Choose the correct ‘Gen-‘ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more